Nutrition comparison

Southwest Chicken Bowl, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Southwest Chicken Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Southwest Chicken Bowl, Medium
974 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Southwest Chicken Bowl, Medium
92 g carbs
Lowest sodium
Southwest Chicken Bowl, Medium
2,113 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Chicken Bowl, MediumRice & Grain Bowls974 kcal49 g92 g45 g6 g2,113 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Southwest Chicken Bowl, Medium if your priority is keeping calories lower. It has 974 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Southwest Chicken Bowl, Medium is the lighter sodium pick at 2,113mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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