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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Southwest Chicken Bowl, Medium

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Southwest Chicken Bowl, Medium is fat-leaning, with about 42% of macro calories from fat. Each serving has 974 calories, 49g protein, 92g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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974

Calories

Per serving

49 g

Protein

92 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories974 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,113 mg92%

Total Carbohydrate 92 g33%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

974

kcal

Protein49 g (20%)

Carbs92 g (38%)

Fat45 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 6 g21%

Sodium 2,113 mg92%

Sugars 5 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 49g protein and 974 calories.Yes

Lower carb92g carbs per serving.No

Low fat45g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,113mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken Bowl, Medium has 734 more calories than Add Lobster To A Salad and 32g more protein. Compare

Southwest Chicken Bowl, Medium has 750 fewer calories than BBQ Chicken Cheddar and 66g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Southwest Chicken Bowl, Medium Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Southwest Chicken Bowl, Medium has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Chicken Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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