Nutrition comparison

Steak Vermonter Bowl, Medium vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Add Lobster To A Salad is lowest in calories, while Steak Vermonter Bowl, Medium gives the most protein.

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Lowest calories
Add Lobster To A Salad
240 kcal
Highest protein
Steak Vermonter Bowl, Medium
74 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Add Lobster To A Salad
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Vermonter Bowl, MediumRice & Grain Bowls1,334 kcal74 g86 g73 g3 g2,213 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Steak Vermonter Bowl, Medium if you want the most protein. It has 74g protein per serving.

If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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