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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Lobster, Large Sub

LobsterPopular

D'Angelo Grilled Sandwiches Lobster, Large Sub is fat-leaning, with about 69% of macro calories from fat. Each serving has 490 calories, 35g protein, 2g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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490

Calories

Per serving

35 g

Protein

2 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 295 mg98%

Sodium 1,150 mg50%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein35 g (29%)

Carbs2 g (2%)

Fat37 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 1 g4%

Sodium 1,150 mg50%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 35g protein and 490 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Lobster To A Salad240 kcal · 17 g protein

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Quick comparisons

Lobster, Large Sub has 250 more calories than Add Lobster To A Salad and 18g more protein. Compare

Lobster, Large Sub has 1234 fewer calories than BBQ Chicken Cheddar and 80g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Lobster, Large Sub Compared With Nearby Items

Compared with Add Lobster To A Salad, another Lobster item at D'Angelo Grilled Sandwiches, Lobster, Large Sub has 250 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lobster, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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