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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Pound It Freshly Grilled Sandwiches, Southwest Chicken

Freshly Grilled SandwichesPopular

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Southwest Chicken is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,090 calories, 91g protein, 29g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,090

Calories

Per serving

91 g

Protein

29 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 2,950 mg128%

Total Carbohydrate 29 g11%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 91 g182%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein91 g (34%)

Carbs29 g (11%)

Fat67 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 91 g182%

Fiber 6 g21%

Sodium 2,950 mg128%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 91g protein and 1,090 calories.Yes

Lower carb29g carbs per serving.No

Low fat67g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pound It Freshly Grilled Sandwiches, Southwest Chicken has 850 more calories than Add Lobster To A Salad and 74g more protein. Compare

Pound It Freshly Grilled Sandwiches, Southwest Chicken has 634 fewer calories than BBQ Chicken Cheddar and 24g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Pound It Freshly Grilled Sandwiches, Southwest Chicken Compared With Nearby Items

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Southwest Chicken is listed in the Freshly Grilled Sandwiches category with 1,090 calories, 91g protein, 29g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Pound It Freshly Grilled Sandwiches, Southwest Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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