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Nutrition comparison
Southwest Salmon Bowl vs 5-Cheese Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Dave & Buster's menu items.
Quick answer
Southwest Salmon Bowl is lowest in calories, while 5-Cheese Flatbread gives the most protein.
Add all to calculatorLowest calories
Southwest Salmon Bowl
930 kcal
Highest protein
5-Cheese Flatbread
52 g protein
Lowest carbs
Southwest Salmon Bowl
78 g carbs
Lowest sodium
Southwest Salmon Bowl
1,960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Salmon BowlProtein Bowls | 930 kcal | 45 g | 78 g | 50 g | 14 g | 1,960 mg |
| 5-Cheese FlatbreadFlatbreads | 1,050 kcal | 52 g | 134 g | 37 g | 8 g | 2,590 mg |
Which should you choose?
Choose Southwest Salmon Bowl if your priority is keeping calories lower. It has 930 calories per serving.
Choose 5-Cheese Flatbread if you want the most protein. It has 52g protein per serving.
If sodium matters, Southwest Salmon Bowl is the lighter sodium pick at 1,960mg.
Compare as a meal
Open these items in the Dave & Buster's calculator to see combined calories and macros.
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