Nutrition comparison

Chocolate Iced Ring vs Chocolate Iced Bismark with Bavarian Filling

Compare calories, protein, carbs, fat, sodium, and fiber for these Daylight Donuts menu items.

Quick answer

Chocolate Iced Ring is lowest in calories, while Chocolate Iced Bismark with Bavarian Filling gives the most protein.

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Lowest calories
Chocolate Iced Ring
157 kcal
Highest protein
Chocolate Iced Bismark with Bavarian Filling
3 g protein
Lowest carbs
Chocolate Iced Ring
20 g carbs
Lowest sodium
Chocolate Iced Ring
96 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Iced RingMenu Item157 kcal2 g20 g7 g0 g96 mg
Chocolate Iced Bismark with Bavarian FillingMenu Item404 kcal3 g48 g10 g0 g284 mg

Which should you choose?

Choose Chocolate Iced Ring if your priority is keeping calories lower. It has 157 calories per serving.

Choose Chocolate Iced Bismark with Bavarian Filling if you want the most protein. It has 3g protein per serving.

If sodium matters, Chocolate Iced Ring is the lighter sodium pick at 96mg.

Compare as a meal

Open these items in the Daylight Donuts calculator to see combined calories and macros.

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