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Last updated: Aug 9, 2026
Daylight Donuts

Chocolate Iced Ring

Menu ItemPopular

Daylight Donuts Chocolate Iced Ring is carb-leaning, with about 53% of macro calories from carb. Each serving has 157 calories, 2g protein, 20g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 donut (43g)
Serving Size
43 g
Serving Weight
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157
Calories
Per serving
2 g
Protein
20 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories157 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 96 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

157
kcal
Protein2 g (5%)
Carbs20 g (53%)
Fat7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 96 mg4%
Sugars 5 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 157 calories.No
Lower carb20g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium96mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Menu Item

View all
Baked Sweet Dough73 kcal · 2 g proteinChocolate Iced Bismark with Bavarian Filling404 kcal · 3 g proteinChocolate Iced Bismark with Holland Creme Filling359 kcal · 3 g proteinChocolate Iced Cake217 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Iced Ring has 84 more calories than Baked Sweet Dough and the same amount of protein. Compare

Chocolate Iced Ring has 247 fewer calories than Chocolate Iced Bismark with Bavarian Filling and 1g less protein. Compare

Compare with Baked Sweet Dough

Chocolate Iced Ring Compared With Nearby Items

Compared with Cinnamon Sugar Cake, another Menu Item item at Daylight Donuts, Chocolate Iced Ring has 38 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Iced Ring are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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