Nutrition comparison

Glazed Apple Fritter vs Baked Sweet Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Daylight Donuts menu items.

Quick answer

Baked Sweet Dough is lowest in calories, while Glazed Apple Fritter gives the most protein.

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Lowest calories
Baked Sweet Dough
73 kcal
Highest protein
Glazed Apple Fritter
4 g protein
Lowest carbs
Baked Sweet Dough
13 g carbs
Lowest sodium
Baked Sweet Dough
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glazed Apple FritterMenu Item395 kcal4 g59 g15 g1 g217 mg
Baked Sweet DoughMenu Item73 kcal2 g13 g1.5 g1 g95 mg

Which should you choose?

Choose Baked Sweet Dough if your priority is keeping calories lower. It has 73 calories per serving.

Choose Glazed Apple Fritter if you want the most protein. It has 4g protein per serving.

If sodium matters, Baked Sweet Dough is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Daylight Donuts calculator to see combined calories and macros.

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