Last updated: Aug 9, 2026
Daylight Donuts

Glazed Apple Fritter

Menu ItemPopular

Daylight Donuts Glazed Apple Fritter is carb-leaning, with about 61% of macro calories from carb. Each serving has 395 calories, 4g protein, 59g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 apple fritter (128g)
Serving Size
128 g
Serving Weight
395
Calories
Per serving
4 g
Protein
59 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories395 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 217 mg9%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 27 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

395
kcal
Protein4 g (4%)
Carbs59 g (61%)
Fat15 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 217 mg9%
Sugars 27 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 395 calories.No
Lower carb59g carbs per serving.No
Low fat15g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium217mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazed Apple Fritter has 322 more calories than Baked Sweet Dough and 2g more protein. Compare

Glazed Apple Fritter has 9 fewer calories than Chocolate Iced Bismark with Bavarian Filling and 1g more protein. Compare

Compare with Baked Sweet Dough

Glazed Apple Fritter Compared With Nearby Items

Compared with Chocolate Iced Bismark with Bavarian Filling, another Menu Item item at Daylight Donuts, Glazed Apple Fritter has 9 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Glazed Apple Fritter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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