Nutrition comparison

Glazed Cinnamon Roll vs Chocolate Iced Bismark with Bavarian Filling

Compare calories, protein, carbs, fat, sodium, and fiber for these Daylight Donuts menu items.

Quick answer

Chocolate Iced Bismark with Bavarian Filling is lowest in calories, while Glazed Cinnamon Roll gives the most protein.

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Lowest calories
Chocolate Iced Bismark with Bavarian Filling
404 kcal
Highest protein
Glazed Cinnamon Roll
5 g protein
Lowest carbs
Chocolate Iced Bismark with Bavarian Filling
48 g carbs
Lowest sodium
Glazed Cinnamon Roll
228 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glazed Cinnamon RollMenu Item408 kcal5 g55 g18 g1 g228 mg
Chocolate Iced Bismark with Bavarian FillingMenu Item404 kcal3 g48 g10 g0 g284 mg

Which should you choose?

Choose Chocolate Iced Bismark with Bavarian Filling if your priority is keeping calories lower. It has 404 calories per serving.

Choose Glazed Cinnamon Roll if you want the most protein. It has 5g protein per serving.

If sodium matters, Glazed Cinnamon Roll is the lighter sodium pick at 228mg.

Compare as a meal

Open these items in the Daylight Donuts calculator to see combined calories and macros.

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