Glazed Twist vs Chocolate Iced Bismark with Bavarian Filling

Compare calories, protein, carbs, fat, sodium, and fiber for these Daylight Donuts menu items.

Quick answer

Glazed Twist is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Glazed Twist

310 kcal

Highest protein

Glazed Twist

4 g protein

Lowest carbs

Glazed Twist

41 g carbs

Lowest sodium

Glazed Twist

174 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Glazed TwistMenu Item	310 kcal	4 g	41 g	14 g	1 g	174 mg
Chocolate Iced Bismark with Bavarian FillingMenu Item	404 kcal	3 g	48 g	10 g	0 g	284 mg

Choose Glazed Twist if your priority is keeping calories lower. It has 310 calories per serving.

Choose Glazed Twist if you want the most protein. It has 4g protein per serving.

If sodium matters, Glazed Twist is the lighter sodium pick at 174mg.

Open these items in the Daylight Donuts calculator to see combined calories and macros.