NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Dazbog Coffee Company

Cafe Au Lait, Whole Milk, 16 fl oz

Brewed CoffeePopular

Dazbog Coffee Company Cafe Au Lait, Whole Milk, 16 fl oz is fat-leaning, with about 49% of macro calories from fat. Each serving has 155 calories, 8g protein, 11g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

16 Fl oz

Serving Size

Add to Meal Ask AI about this item

155

Calories

Per serving

8 g

Protein

11 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories155 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 110 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155

kcal

Protein8 g (22%)

Carbs11 g (30%)

Fat8 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 11 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 8g protein and 155 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brewed Coffee

View all

Cafe Au Lait, Whole Milk, 12 fl oz115 kcal · 6 g protein Cafe Au Lait, Whole Milk, 20 fl oz190 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cafe Au Lait, Whole Milk, 16 fl oz has 131 more calories than 12 Cup French Press and 8g more protein. Compare

Cafe Au Lait, Whole Milk, 16 fl oz has 150 more calories than 3 Cup French Press and 8g more protein. Compare

12 Cup French Press24 kcal · 0 g protein3 Cup French Press5 kcal · 0 g protein8 Cup French Press10 kcal · 0 g proteinAmericano, 12 fl oz10 kcal · 0 g proteinAmericano, 16 fl oz15 kcal · 0 g proteinAmericano, 20 fl oz20 kcal · 0 g protein

Compare with 12 Cup French Press

Cafe Au Lait, Whole Milk, 16 fl oz Compared With Nearby Items

Compared with Cafe Au Lait, Whole Milk, 20 fl oz, another Brewed Coffee item at Dazbog Coffee Company, Cafe Au Lait, Whole Milk, 16 fl oz has 35 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cafe Au Lait, Whole Milk, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI