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Nutrition comparison
Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip vs 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.
Quick answer
100% Orange Juice is lowest in calories, while Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice
110 kcal
Highest protein
Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip
16 g protein
Lowest carbs
100% Orange Juice
26 g carbs
Lowest sodium
100% Orange Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & WhipSweet Toppers | 615 kcal | 16 g | 78 g | 28 g | 4 g | 641 mg |
| 100% Orange JuiceBeverages | 110 kcal | 2 g | 26 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.
Choose Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip if you want the most protein. It has 16g protein per serving.
If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.
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