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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip

Sweet ToppersPopular

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip is carb-leaning, with about 50% of macro calories from carb. Each serving has 615 calories, 16g protein, 78g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (419g)

Serving Size

419 g

Serving Weight

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615

Calories

Per serving

16 g

Protein

78 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories615 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 269 mg90%

Sodium 641 mg28%

Total Carbohydrate 78 g28%

Dietary Fiber 4 g14%

Total Sugars 28 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615

kcal

Protein16 g (10%)

Carbs78 g (50%)

Fat28 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 4 g14%

Sodium 641 mg28%

Sugars 28 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 16g protein and 615 calories.No

Lower carb78g carbs per serving.No

Low fat28g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium641mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip has 505 more calories than 100% Orange Juice and 14g more protein. Compare

Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip has 455 more calories than 7-Up and 16g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip Compared With Nearby Items

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip is listed in the Sweet Toppers category with 615 calories, 16g protein, 78g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Pannekoeken Sweet Toppers, Apple Sugar, Cinnamon & Whip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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