Nutrition comparison

Pannekoeken Sweet Toppers, Blueberry Whip vs 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

100% Orange Juice is lowest in calories, while Pannekoeken Sweet Toppers, Blueberry Whip gives the most protein.

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Lowest calories
100% Orange Juice
110 kcal
Highest protein
Pannekoeken Sweet Toppers, Blueberry Whip
16 g protein
Lowest carbs
100% Orange Juice
26 g carbs
Lowest sodium
100% Orange Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pannekoeken Sweet Toppers, Blueberry WhipSweet Toppers625 kcal16 g81 g28 g4 g641 mg
100% Orange JuiceBeverages110 kcal2 g26 g0 g0.5 g0 mg

Which should you choose?

Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose Pannekoeken Sweet Toppers, Blueberry Whip if you want the most protein. It has 16g protein per serving.

If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.

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