Power Breakfast with Muffin vs 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

100% Orange Juice is lowest in calories, while Power Breakfast with Muffin gives the most protein.

Lowest calories

100% Orange Juice

110 kcal

Highest protein

Power Breakfast with Muffin

23 g protein

Lowest carbs

100% Orange Juice

26 g carbs

Lowest sodium

100% Orange Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Power Breakfast with MuffinOther Breakfast Stuff	742 kcal	23 g	123 g	19 g	9 g	361 mg
100% Orange JuiceBeverages	110 kcal	2 g	26 g	0 g	0.5 g	0 mg

Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose Power Breakfast with Muffin if you want the most protein. It has 23g protein per serving.

If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.