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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Avocado, Pear, Walnut & Feta Salad

Soups & SaladsPopular

De Dutch Pannekoek House Avocado, Pear, Walnut & Feta Salad is fat-leaning, with about 77% of macro calories from fat. Each serving has 992 calories, 21g protein, 39g carbs, and 89g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (543g)

Serving Size

543 g

Serving Weight

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992

Calories

Per serving

21 g

Protein

39 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories992 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 605 mg26%

Total Carbohydrate 39 g14%

Dietary Fiber 13 g46%

Total Sugars 22 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

992

kcal

Protein21 g (8%)

Carbs39 g (15%)

Fat89 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 13 g46%

Sodium 605 mg26%

Sugars 22 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 21g protein and 992 calories.No

Lower carb39g carbs per serving.No

Low fat89g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium605mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups & Salads

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Amsterdam414 kcal · 28 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado, Pear, Walnut & Feta Salad has 882 more calories than 100% Orange Juice and 19g more protein. Compare

Avocado, Pear, Walnut & Feta Salad has 832 more calories than 7-Up and 21g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g proteinBenedict, BC with Fruit876 kcal · 26 g protein

Compare with 100% Orange Juice

Avocado, Pear, Walnut & Feta Salad Compared With Nearby Items

Compared with Amsterdam, another Soups & Salads item at De Dutch Pannekoek House, Avocado, Pear, Walnut & Feta Salad has 578 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado, Pear, Walnut & Feta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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