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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Cinnamony Apples

Other Breakfast StuffPopular

De Dutch Pannekoek House Cinnamony Apples is carb-leaning, with about 65% of macro calories from carb. Each serving has 94 calories, 0g protein, 17g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (76g)

Serving Size

76 g

Serving Weight

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Calories

Per serving

0 g

Protein

17 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories94 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0.2 g—

Cholesterol 10 mg3%

Sodium 28 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs17 g (65%)

Fat4 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2 g7%

Sodium 28 mg1%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 94 calories.No

Lower carb17g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium28mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamony Apples has 16 fewer calories than 100% Orange Juice and 2g less protein. Compare

Cinnamony Apples has 66 fewer calories than 7-Up and the same amount of protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Cinnamony Apples Compared With Nearby Items

De Dutch Pannekoek House Cinnamony Apples is listed in the Other Breakfast Stuff category with 94 calories, 0g protein, 17g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamony Apples are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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