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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Dairyland 1% M.F. Chocolate Milk Beverage

BeveragesPopular

De Dutch Pannekoek House Dairyland 1% M.F. Chocolate Milk Beverage is carb-leaning, with about 66% of macro calories from carb. Each serving has 160 calories, 8g protein, 26g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (250g)

Serving Size

250 g

Serving Weight

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160

Calories

Per serving

8 g

Protein

26 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 260 mg11%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein8 g (20%)

Carbs26 g (66%)

Fat2.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 25 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes

Lower carb26g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar25g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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100% Orange Juice110 kcal · 2 g protein 7-Up160 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dairyland 1% M.F. Chocolate Milk Beverage has 50 more calories than 100% Orange Juice and 6g more protein. Compare

Dairyland 1% M.F. Chocolate Milk Beverage has the same calories as 7-Up and 8g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Dairyland 1% M.F. Chocolate Milk Beverage Compared With Nearby Items

Compared with 7-Up, another Beverages item at De Dutch Pannekoek House, Dairyland 1% M.F. Chocolate Milk Beverage has the same calories as it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dairyland 1% M.F. Chocolate Milk Beverage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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