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Last updated: Aug 9, 2026

De Dutch Pannekoek House

French Toast, Maple

French ToastPopular

De Dutch Pannekoek House French Toast, Maple is carb-leaning, with about 72% of macro calories from carb. Each serving has 1,539 calories, 42g protein, 275g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (584g)

Serving Size

584 g

Serving Weight

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1,539

Calories

Per serving

42 g

Protein

275 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories1,539 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 459 mg153%

Sodium 1,999 mg87%

Total Carbohydrate 275 g100%

Dietary Fiber 9 g32%

Total Sugars 76 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,539

kcal

Protein42 g (11%)

Carbs275 g (72%)

Fat30 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate385 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 9 g32%

Sodium 1,999 mg87%

Sugars 76 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 42g protein and 1,539 calories.No

Lower carb275g carbs per serving.No

Low fat30g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium1,999mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast, Maple has 1429 more calories than 100% Orange Juice and 40g more protein. Compare

French Toast, Maple has 1379 more calories than 7-Up and 42g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

French Toast, Maple Compared With Nearby Items

De Dutch Pannekoek House French Toast, Maple is listed in the French Toast category with 1,539 calories, 42g protein, 275g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for French Toast, Maple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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