Bean & Cheese Burrito (Green) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Layer Queso Nachos is lowest in calories, while Bean & Cheese Burrito (Green) gives the most protein.

Lowest calories

3 Layer Queso Nachos

330 kcal

Highest protein

Bean & Cheese Burrito (Green)

19 g protein

Lowest carbs

3 Layer Queso Nachos

44 g carbs

Lowest sodium

3 Layer Queso Nachos

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bean & Cheese Burrito (Green)Classic Burritos	440 kcal	19 g	69 g	10 g	13 g	1,210 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose 3 Layer Queso Nachos if your priority is keeping calories lower. It has 330 calories per serving.

Choose Bean & Cheese Burrito (Green) if you want the most protein. It has 19g protein per serving.

If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.

Open these items in the Del Taco calculator to see combined calories and macros.