Bean & Cheese Burrito (Red) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Bean & Cheese Burrito (Red) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bean & Cheese Burrito (Red)

460 kcal

Highest protein

Bean & Cheese Burrito (Red)

19 g protein

Lowest carbs

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

45 g carbs

Lowest sodium

Bean & Cheese Burrito (Red)

1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bean & Cheese Burrito (Red)Classic Burritos	460 kcal	19 g	68 g	10 g	13 g	1,180 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Choose Bean & Cheese Burrito (Red) if your priority is keeping calories lower. It has 460 calories per serving.

Choose Bean & Cheese Burrito (Red) if you want the most protein. It has 19g protein per serving.

If sodium matters, Bean & Cheese Burrito (Red) is the lighter sodium pick at 1,180mg.

Open these items in the Del Taco calculator to see combined calories and macros.