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Nutrition comparison
Beer Battered Fish Taco vs 3 Layer Queso Nachos
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Beer Battered Fish Taco is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Beer Battered Fish Taco
230 kcal
Highest protein
Beer Battered Fish Taco
11 g protein
Lowest carbs
Beer Battered Fish Taco
28 g carbs
Lowest sodium
3 Layer Queso Nachos
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beer Battered Fish TacoTacos | 230 kcal | 11 g | 28 g | 9 g | 2 g | 930 mg |
| 3 Layer Queso NachosNachos & Chips | 330 kcal | 10 g | 44 g | 15 g | 7 g | 730 mg |
Which should you choose?
Choose Beer Battered Fish Taco if your priority is keeping calories lower. It has 230 calories per serving.
Choose Beer Battered Fish Taco if you want the most protein. It has 11g protein per serving.
If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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