Nutrition comparison

Beer Battered Fish Taco vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Beer Battered Fish Taco is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Beer Battered Fish Taco
230 kcal
Highest protein
Beer Battered Fish Taco
11 g protein
Lowest carbs
Beer Battered Fish Taco
28 g carbs
Lowest sodium
3 Layer Queso Nachos
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beer Battered Fish TacoTacos230 kcal11 g28 g9 g2 g930 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose Beer Battered Fish Taco if your priority is keeping calories lower. It has 230 calories per serving.

Choose Beer Battered Fish Taco if you want the most protein. It has 11g protein per serving.

If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

Open calculator