Bottled Water vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Bottled Water is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Lowest calories

Bottled Water

0 kcal

Highest protein

3 Layer Queso Nachos

10 g protein

Lowest carbs

Bottled Water

0 g carbs

Lowest sodium

Bottled Water

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bottled WaterDrinks	0 kcal	0 g	0 g	0 g	0 g	10 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Bottled Water if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Bottled Water is the lighter sodium pick at 10mg.

Open these items in the Del Taco calculator to see combined calories and macros.