Nutrition comparison

Breakfast Burrito (Bacon) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Layer Queso Nachos is lowest in calories, while Breakfast Burrito (Bacon) gives the most protein.

Add all to calculator
Lowest calories
3 Layer Queso Nachos
330 kcal
Highest protein
Breakfast Burrito (Bacon)
30 g protein
Lowest carbs
Breakfast Burrito (Bacon)
36 g carbs
Lowest sodium
3 Layer Queso Nachos
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Burrito (Bacon)Breakfast520 kcal30 g36 g26 g2 g1,540 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose 3 Layer Queso Nachos if your priority is keeping calories lower. It has 330 calories per serving.

Choose Breakfast Burrito (Bacon) if you want the most protein. It has 30g protein per serving.

If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

Open calculator