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Nutrition comparison
Breakfast Burrito (Carne Asada Steak) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Breakfast Burrito (Carne Asada Steak) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Burrito (Carne Asada Steak)
450 kcal
Highest protein
Breakfast Burrito (Carne Asada Steak)
25 g protein
Lowest carbs
Breakfast Burrito (Carne Asada Steak)
38 g carbs
Lowest sodium
Breakfast Burrito (Carne Asada Steak)
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Burrito (Carne Asada Steak)Breakfast | 450 kcal | 25 g | 38 g | 19 g | 0 g | 1,290 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose Breakfast Burrito (Carne Asada Steak) if your priority is keeping calories lower. It has 450 calories per serving.
Choose Breakfast Burrito (Carne Asada Steak) if you want the most protein. It has 25g protein per serving.
If sodium matters, Breakfast Burrito (Carne Asada Steak) is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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