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Last updated: Aug 9, 2026

Del Taco

Breakfast Burrito (Carne Asada Steak)

BreakfastPopular

Del Taco Breakfast Burrito (Carne Asada Steak) is fat-leaning, with about 40% of macro calories from fat. Each serving has 450 calories, 25g protein, 38g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (237g)

Serving Size

237 g

Serving Weight

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450

Calories

Per serving

25 g

Protein

38 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 1,290 mg56%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein25 g (24%)

Carbs38 g (36%)

Fat19 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,290 mg56%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 25g protein and 450 calories.Yes

Lower carb38g carbs per serving.No

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Breakfast Burrito (Bacon)520 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burrito (Carne Asada Steak) has 120 more calories than 3 Layer Queso Nachos and 15g more protein. Compare

Breakfast Burrito (Carne Asada Steak) has 270 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 7g more protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Breakfast Burrito (Carne Asada Steak) Compared With Nearby Items

Compared with Breakfast Burrito (Bacon), another Breakfast item at Del Taco, Breakfast Burrito (Carne Asada Steak) has 70 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Burrito (Carne Asada Steak) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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