NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Carne Asada Steak Fries vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is lowest in calories, while Carne Asada Steak Fries gives the most protein.
Add all to calculatorLowest calories
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
720 kcal
Highest protein
Carne Asada Steak Fries
21 g protein
Lowest carbs
Carne Asada Steak Fries
45 g carbs
Lowest sodium
Carne Asada Steak Fries
1,190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carne Asada Steak FriesBurgers & Fries | 760 kcal | 21 g | 45 g | 56 g | 6 g | 1,190 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if your priority is keeping calories lower. It has 720 calories per serving.
Choose Carne Asada Steak Fries if you want the most protein. It has 21g protein per serving.
If sodium matters, Carne Asada Steak Fries is the lighter sodium pick at 1,190mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
Open calculator