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Last updated: Aug 9, 2026

Del Taco

Carne Asada Steak Fries

Burgers & FriesPopular

Del Taco Carne Asada Steak Fries is fat-leaning, with about 66% of macro calories from fat. Each serving has 760 calories, 21g protein, 45g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (340g)

Serving Size

340 g

Serving Weight

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760

Calories

Per serving

21 g

Protein

45 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,190 mg52%

Total Carbohydrate 45 g16%

Dietary Fiber 6 g21%

Total Sugars 1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein21 g (11%)

Carbs45 g (23%)

Fat56 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 1,190 mg52%

Sugars 1 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 21g protein and 760 calories.No

Lower carb45g carbs per serving.No

Low fat56g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein 3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carne Asada Steak Fries has 430 more calories than 3 Layer Queso Nachos and 11g more protein. Compare

Carne Asada Steak Fries has 40 more calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 3g more protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Carne Asada Steak Fries Compared With Nearby Items

Compared with 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce), another Burgers & Fries item at Del Taco, Carne Asada Steak Fries has 40 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carne Asada Steak Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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