Chicken Cheddar Roller (Original) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Chicken Cheddar Roller (Original) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Cheddar Roller (Original)

250 kcal

Highest protein

Chicken Cheddar Roller (Original)

13 g protein

Lowest carbs

Chicken Cheddar Roller (Original)

30 g carbs

Lowest sodium

3 Layer Queso Nachos

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Cheddar Roller (Original)Classic Burritos	250 kcal	13 g	30 g	9 g	0 g	750 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Chicken Cheddar Roller (Original) if your priority is keeping calories lower. It has 250 calories per serving.

Choose Chicken Cheddar Roller (Original) if you want the most protein. It has 13g protein per serving.

If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.

Open these items in the Del Taco calculator to see combined calories and macros.