Nutrition comparison

Chips & Fresh House-made Guac (Snack-sized) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Chips & Fresh House-made Guac (Snack-sized) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Add all to calculator
Lowest calories
Chips & Fresh House-made Guac (Snack-sized)
170 kcal
Highest protein
3 Layer Queso Nachos
10 g protein
Lowest carbs
Chips & Fresh House-made Guac (Snack-sized)
18 g carbs
Lowest sodium
Chips & Fresh House-made Guac (Snack-sized)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips & Fresh House-made Guac (Snack-sized)Nachos & Chips170 kcal2 g18 g11 g2 g220 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose Chips & Fresh House-made Guac (Snack-sized) if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Chips & Fresh House-made Guac (Snack-sized) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

Open calculator