Nutrition comparison

Del Beef Burrito vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Layer Queso Nachos is lowest in calories, while Del Beef Burrito gives the most protein.

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Lowest calories
3 Layer Queso Nachos
330 kcal
Highest protein
Del Beef Burrito
24 g protein
Lowest carbs
Del Beef Burrito
39 g carbs
Lowest sodium
3 Layer Queso Nachos
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Del Beef BurritoClassic Burritos470 kcal24 g39 g22 g3 g1,180 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose 3 Layer Queso Nachos if your priority is keeping calories lower. It has 330 calories per serving.

Choose Del Beef Burrito if you want the most protein. It has 24g protein per serving.

If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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