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Nutrition comparison
Deluxe Chili Cheddar Fries vs 3 Layer Queso Nachos
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
3 Layer Queso Nachos is lowest in calories, while Deluxe Chili Cheddar Fries gives the most protein.
Add all to calculatorLowest calories
3 Layer Queso Nachos
330 kcal
Highest protein
Deluxe Chili Cheddar Fries
16 g protein
Lowest carbs
Deluxe Chili Cheddar Fries
44 g carbs
Lowest sodium
3 Layer Queso Nachos
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deluxe Chili Cheddar FriesBurgers & Fries | 610 kcal | 16 g | 44 g | 37 g | 6 g | 930 mg |
| 3 Layer Queso NachosNachos & Chips | 330 kcal | 10 g | 44 g | 15 g | 7 g | 730 mg |
Which should you choose?
Choose 3 Layer Queso Nachos if your priority is keeping calories lower. It has 330 calories per serving.
Choose Deluxe Chili Cheddar Fries if you want the most protein. It has 16g protein per serving.
If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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