Diet Coke (Regular) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Diet Coke (Regular) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Lowest calories

Diet Coke (Regular)

0 kcal

Highest protein

3 Layer Queso Nachos

10 g protein

Lowest carbs

Diet Coke (Regular)

1 g carbs

Lowest sodium

Diet Coke (Regular)

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke (Regular)Fountain Drinks	0 kcal	0 g	1 g	0 g	0 g	95 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Diet Coke (Regular) if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Diet Coke (Regular) is the lighter sodium pick at 95mg.

Open these items in the Del Taco calculator to see combined calories and macros.