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Nutrition comparison
Donut Bites (4 Pc.) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Donut Bites (4 Pc.) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.
Add all to calculatorLowest calories
Donut Bites (4 Pc.)
240 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
Donut Bites (4 Pc.)
22 g carbs
Lowest sodium
Donut Bites (4 Pc.)
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Donut Bites (4 Pc.)Breakfast | 240 kcal | 3 g | 22 g | 16 g | 1 g | 150 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose Donut Bites (4 Pc.) if your priority is keeping calories lower. It has 240 calories per serving.
Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.
If sodium matters, Donut Bites (4 Pc.) is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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