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Last updated: Aug 9, 2026

Del Taco

Donut Bites (4 Pc.)

BreakfastPopular

Del Taco Donut Bites (4 Pc.) is fat-leaning, with about 59% of macro calories from fat. Each serving has 240 calories, 3g protein, 22g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

4 pc. (51g)

Serving Size

51 g

Serving Weight

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240

Calories

Per serving

3 g

Protein

22 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein3 g (5%)

Carbs22 g (36%)

Fat16 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 150 mg7%

Sugars 8 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No

Lower carb22g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Breakfast Burrito (Bacon)520 kcal · 30 g protein Breakfast Burrito (Carne Asada Steak)450 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Donut Bites (4 Pc.) has 90 fewer calories than 3 Layer Queso Nachos and 7g less protein. Compare

Donut Bites (4 Pc.) has 480 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 15g less protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Donut Bites (4 Pc.) Compared With Nearby Items

Compared with Breakfast Burrito (Carne Asada Steak), another Breakfast item at Del Taco, Donut Bites (4 Pc.) has 210 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Donut Bites (4 Pc.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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