Nutrition comparison

Dr Pepper (Regular) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Dr Pepper (Regular) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

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Lowest calories
Dr Pepper (Regular)
290 kcal
Highest protein
3 Layer Queso Nachos
10 g protein
Lowest carbs
3 Layer Queso Nachos
44 g carbs
Lowest sodium
Dr Pepper (Regular)
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr Pepper (Regular)Fountain Drinks290 kcal0 g78 g0 g0 g90 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose Dr Pepper (Regular) if your priority is keeping calories lower. It has 290 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Dr Pepper (Regular) is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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