Nutrition comparison

Fanta Orange (Regular) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Fanta Orange (Regular) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

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Lowest calories
Fanta Orange (Regular)
300 kcal
Highest protein
3 Layer Queso Nachos
10 g protein
Lowest carbs
3 Layer Queso Nachos
44 g carbs
Lowest sodium
Fanta Orange (Regular)
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange (Regular)Fountain Drinks300 kcal0 g79 g0 g0 g75 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose Fanta Orange (Regular) if your priority is keeping calories lower. It has 300 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Fanta Orange (Regular) is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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