Fuze Raspberry Iced Tea (Regular) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Fuze Raspberry Iced Tea (Regular) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Lowest calories

Fuze Raspberry Iced Tea (Regular)

180 kcal

Highest protein

3 Layer Queso Nachos

10 g protein

Lowest carbs

3 Layer Queso Nachos

44 g carbs

Lowest sodium

Fuze Raspberry Iced Tea (Regular)

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fuze Raspberry Iced Tea (Regular)Fountain Drinks	180 kcal	0 g	48 g	0 g	0 g	110 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Fuze Raspberry Iced Tea (Regular) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Fuze Raspberry Iced Tea (Regular) is the lighter sodium pick at 110mg.

Open these items in the Del Taco calculator to see combined calories and macros.