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Nutrition comparison
Hashbrown Sticks (5 Pc.) vs 3 Layer Queso Nachos
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Hashbrown Sticks (5 Pc.) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.
Add all to calculatorLowest calories
Hashbrown Sticks (5 Pc.)
230 kcal
Highest protein
3 Layer Queso Nachos
10 g protein
Lowest carbs
Hashbrown Sticks (5 Pc.)
18 g carbs
Lowest sodium
Hashbrown Sticks (5 Pc.)
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hashbrown Sticks (5 Pc.)Breakfast | 230 kcal | 0 g | 18 g | 17 g | 0 g | 180 mg |
| 3 Layer Queso NachosNachos & Chips | 330 kcal | 10 g | 44 g | 15 g | 7 g | 730 mg |
Which should you choose?
Choose Hashbrown Sticks (5 Pc.) if your priority is keeping calories lower. It has 230 calories per serving.
Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.
If sodium matters, Hashbrown Sticks (5 Pc.) is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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