Iced Coffee (Regular) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Iced Coffee (Regular) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Lowest calories

Iced Coffee (Regular)

150 kcal

Highest protein

3 Layer Queso Nachos

10 g protein

Lowest carbs

Iced Coffee (Regular)

29 g carbs

Lowest sodium

Iced Coffee (Regular)

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee (Regular)Drinks	150 kcal	3 g	29 g	2 g	0 g	65 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Iced Coffee (Regular) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Iced Coffee (Regular) is the lighter sodium pick at 65mg.

Open these items in the Del Taco calculator to see combined calories and macros.