Nutrition comparison

Mild Hot Sauce Packet vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Mild Hot Sauce Packet is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

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Lowest calories
Mild Hot Sauce Packet
0 kcal
Highest protein
3 Layer Queso Nachos
10 g protein
Lowest carbs
Mild Hot Sauce Packet
0 g carbs
Lowest sodium
Mild Hot Sauce Packet
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mild Hot Sauce PacketSauce Packets0 kcal0 g0 g0 g0 g30 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose Mild Hot Sauce Packet if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Mild Hot Sauce Packet is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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