Mini Cinnamon Churros (2 Pc.) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Mini Cinnamon Churros (2 Pc.) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Lowest calories

Mini Cinnamon Churros (2 Pc.)

200 kcal

Highest protein

3 Layer Queso Nachos

10 g protein

Lowest carbs

Mini Cinnamon Churros (2 Pc.)

25 g carbs

Lowest sodium

Mini Cinnamon Churros (2 Pc.)

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Cinnamon Churros (2 Pc.)Shakes & Desserts	200 kcal	1 g	25 g	10 g	1 g	125 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Mini Cinnamon Churros (2 Pc.) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Mini Cinnamon Churros (2 Pc.) is the lighter sodium pick at 125mg.

Open these items in the Del Taco calculator to see combined calories and macros.