Nutrition comparison

Queso Loaded Nachos (Grilled Chicken) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Layer Queso Nachos is lowest in calories, while Queso Loaded Nachos (Grilled Chicken) gives the most protein.

Add all to calculator
Lowest calories
3 Layer Queso Nachos
330 kcal
Highest protein
Queso Loaded Nachos (Grilled Chicken)
40 g protein
Lowest carbs
3 Layer Queso Nachos
44 g carbs
Lowest sodium
3 Layer Queso Nachos
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Queso Loaded Nachos (Grilled Chicken)Nachos & Chips950 kcal40 g98 g47 g15 g2,560 mg
3 Layer Queso NachosNachos & Chips330 kcal10 g44 g15 g7 g730 mg

Which should you choose?

Choose 3 Layer Queso Nachos if your priority is keeping calories lower. It has 330 calories per serving.

Choose Queso Loaded Nachos (Grilled Chicken) if you want the most protein. It has 40g protein per serving.

If sodium matters, 3 Layer Queso Nachos is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

Open calculator