Simply Orange vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Simply Orange is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Lowest calories

Simply Orange

160 kcal

Highest protein

3 Layer Queso Nachos

10 g protein

Lowest carbs

Simply Orange

37 g carbs

Lowest sodium

Simply Orange

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simply OrangeDrinks	160 kcal	2 g	37 g	0 g	0 g	0 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Simply Orange if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Simply Orange is the lighter sodium pick at 0mg.

Open these items in the Del Taco calculator to see combined calories and macros.