NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Del Taco

Del Combo Beef & Bean Burrito

Classic BurritosPopular

Del Taco Del Combo Beef & Bean Burrito is carb-leaning, with about 48% of macro calories from carb. Each serving has 470 calories, 22g protein, 53g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (226g)

Serving Size

226 g

Serving Weight

Add to Meal Ask AI about this item

470

Calories

Per serving

22 g

Protein

53 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,170 mg51%

Total Carbohydrate 53 g19%

Dietary Fiber 8 g29%

Total Sugars 1 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein22 g (20%)

Carbs53 g (48%)

Fat16 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 8 g29%

Sodium 1,170 mg51%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 22g protein and 470 calories.No

Lower carb53g carbs per serving.No

Low fat16g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Burritos

View all

8 Layer Veggie Burrito520 kcal · 16 g protein Bean & Cheese Burrito (Green)440 kcal · 19 g protein Bean & Cheese Burrito (Red)460 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Del Combo Beef & Bean Burrito has 140 more calories than 3 Layer Queso Nachos and 12g more protein. Compare

Del Combo Beef & Bean Burrito has 250 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 4g more protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Del Combo Beef & Bean Burrito Compared With Nearby Items

Compared with Bean & Cheese Burrito (Red), another Classic Burritos item at Del Taco, Del Combo Beef & Bean Burrito has 10 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Del Combo Beef & Bean Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI