Last updated: Aug 9, 2026
Del Taco

Epic Combo Beef & Bean Burrito

Epic BurritosPopular

Del Taco Epic Combo Beef & Bean Burrito is carb-leaning, with about 41% of macro calories from carb. Each serving has 900 calories, 43g protein, 91g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (519g)
Serving Size
519 g
Serving Weight
900
Calories
Per serving
43 g
Protein
91 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 2,080 mg90%
Total Carbohydrate 91 g33%
Dietary Fiber 16 g57%
Total Sugars 7 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein43 g (20%)
Carbs91 g (41%)
Fat38 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 16 g57%
Sodium 2,080 mg90%
Sugars 7 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 43g protein and 900 calories.No
Lower carb91g carbs per serving.No
Low fat38g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Epic Combo Beef & Bean Burrito has 570 more calories than 3 Layer Queso Nachos and 33g more protein. Compare

Epic Combo Beef & Bean Burrito has 180 more calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 25g more protein. Compare

Compare with 3 Layer Queso Nachos

Epic Combo Beef & Bean Burrito Compared With Nearby Items

Del Taco Epic Combo Beef & Bean Burrito is listed in the Epic Burritos category with 900 calories, 43g protein, 91g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Epic Combo Beef & Bean Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI