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Last updated: Aug 9, 2026

Del Taco

Large Shake (Vanilla)

Shakes & DessertsPopular

Del Taco Large Shake (Vanilla) is carb-leaning, with about 72% of macro calories from carb. Each serving has 730 calories, 21g protein, 131g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (567g)

Serving Size

567 g

Serving Weight

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730

Calories

Per serving

21 g

Protein

131 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 420 mg18%

Total Carbohydrate 131 g48%

Dietary Fiber 0 g0%

Total Sugars 110 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein21 g (12%)

Carbs131 g (72%)

Fat13 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 420 mg18%

Sugars 110 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 21g protein and 730 calories.No

Lower carb131g carbs per serving.No

Low fat13g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Shake (Vanilla) has 400 more calories than 3 Layer Queso Nachos and 11g more protein. Compare

Large Shake (Vanilla) has 10 more calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 3g more protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Large Shake (Vanilla) Compared With Nearby Items

Del Taco Large Shake (Vanilla) is listed in the Shakes & Desserts category with 730 calories, 21g protein, 131g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Large Shake (Vanilla) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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