Large Shake (Vanilla) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Layer Queso Nachos is lowest in calories, while Large Shake (Vanilla) gives the most protein.

Lowest calories

3 Layer Queso Nachos

330 kcal

Highest protein

Large Shake (Vanilla)

21 g protein

Lowest carbs

3 Layer Queso Nachos

44 g carbs

Lowest sodium

Large Shake (Vanilla)

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Shake (Vanilla)Shakes & Desserts	730 kcal	21 g	131 g	13 g	0 g	420 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose 3 Layer Queso Nachos if your priority is keeping calories lower. It has 330 calories per serving.

Choose Large Shake (Vanilla) if you want the most protein. It has 21g protein per serving.

If sodium matters, Large Shake (Vanilla) is the lighter sodium pick at 420mg.

Open these items in the Del Taco calculator to see combined calories and macros.